Mental game for kids articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and overall consistency.
Easing Young Athletes Back into Seeing Friends and Teammates Sports kids may feel anxious about changing the routines they developed during the shutdown, says Elizabeth Englander, a Ph.D psychologist, researcher, professor and author of “The Insanely Awesome Post-Pandemic Playbook.” However, playing sports is a good way to transition to normal … Read Sport Psychology Tip
How to Help Young Athletes Stay in the Present Mistakes and losses are part of the game in sports. But often, kids fear them. There are two types of athletes in sports: The first focuses on the fear of making mistakes while the second athlete focuses on making plays. When … Read Sport Psychology Tip
Nearly every athlete struggles with some form of perfectionism or fear of failure. Kids who look like stars in practice will often choke up or under perform during games or competition. Other athletes expect too much of themselves—then get frustrated when they don’t meet their high expectations. Or they’re extremely … Read Sport Psychology Tip
The MOST important time for kids to be focused and confident is just before competition. However, before competition is when kids feel anxious, distracted, worried and tense about outcomes. Feeling this way can undermine athletes confidence and performance. With our pregame mental preparation program, young athletes, parents and coaches learn … Read Sport Psychology Tip
As a leading “mental game” coach, and an award-winning parenting writer, we have studied and worked with sports parents and coaches from all over the country to help them boost their kids’ confidence, focus and performance. You can tap into our secrets to sports success through benefit from our experience … Read Sport Psychology Tip
The Confident Athletes Series is a cutting-edge workbook and audio program series designed to boost athlete’s confidence, focus, and composure to reach their peak potential. Dr. Patrick Cohn Shares all his performance-boosting methods in this unique Audio/Workbook series. Perfect for any athlete, coach, or sports parent! Save