Mental Game Preparation

10-Minute Pregame Prep

10 Minute Pregame Prep

The MOST important time for kids to be focused and confident is just before competition. However, before competition is when kids feel anxious, distracted, worried and tense about outcomes. Feeling this way can undermine athletes confidence and performance. With our pregame mental preparation program, young athletes, parents and coaches learn … Read Sport Psychology Tip

The Importance of Athletes’ Pregame Mindset

Youth Sports Psychology

Help Sports Kids Overcome Self-Doubt Do your sports kids lose confidence just before a game or competition? Confidence in youth sports is the most important mental game advantage. They worry, for example, about the size and strength of their opponents, and compare themselves to other athletes. They tell themselves they’re … Read Sport Psychology Tip