Improve Confidence and Success in Young Athletes
Youth Sports Interview with Author Amy Bass In the book, “One Goal: A Coach, a Team and the Game That Brought a Divided Town Together,” author Amy Bass relates how refugees from Somalia brought …
Continue Reading about The Value of Listening and Empathy in Youth Sports →
Using Mental Goals to Succeed at the Next Level If sports kids want to get to the next level in their sports, they need to try something new. Have you ever heard the expression, “If you always …
Continue Reading about How Can Sports Kids Get to the Next Level? →
Using Your Mental Game For a Competitive Edge An athlete told us recently, “I am pretty much doing everything wrong from a mental perspective and just beginning to work on understanding better ways …
Continue Reading about Improving Young Athletes’ Mental Game →
How to Teach Young Athletes Mental Toughness Sports parents, want to help your kids achieve peak performance, that elusive state that allows them to stay in the moment, banish distractions and …
Continue Reading about Mental Preparation For Young Athletes →
Pregame Routines for Young Athletes A sports parent asks: "My almost 13-year-old daughter is very talented, but her head gets in the way. She is a starter at striker. She has amazing games one …
Continue Reading about Sports Kids’ Performance and Consistency →
Mental Preparation For Young Athletes A parent asks: "My child doesn’t seem as mentally ready as some of the other kids in his league. I need concrete ideas on what to say and do to help my child …
Continue Reading about How to Get Kids Mentally Ready For Competing →
