sports kids and focus

Helping Sports Kids Focus on the Present

What Can Athletes Learn from Elite Athletes’ Mindset?

Sports Kids Who Can’t Let Go of Mistakes In the popular book, “The Art of Racing in the Rain,” one of the main characters—a racecar driver—talks about the importance of “having no memory” while competing. “Memory is time folding back on itself. To remember is to disengage from the present,” … Read Sport Psychology Tip