Stress Articles for Young Athletes

Stress Articles for Young Athletes for sport parents, young athletes, and youth coaches on the importance of dealing with stress and being relaxed.

Keeping Kids Moving During the COVID-19 Crisis

Ultimate Sports Parent Podcast

Interview With Jeff Long Jeff Long, founder of the Healthy Kids Running Series and a former Division 1 runner, says it’s important to keep kids moving during this time of high anxiety. “Stress levels are high, people are anxious and stressed, and now Mom and Dad are trying to do … Read Sport Psychology Tip

Good Stress and Bad Stress for Youth Sports Kids

Youth Sports Psychology

Pre-Game Stress In Youth Sports Are your sports kids stressed before games? Do you know the signs and causes of stress in young athletes? Stress can really undermine kids’ confidence and success. And that hurts their performance and happiness. We talked to Debbie Mendel, a stress management expert and author … Read Sport Psychology Tip