Youth Sports Confidence

Athletes Who Doubt Their Abilities Before Games

Youth Sports Psychology

How To Improve Kids’ Self-Confidence One of the biggest challenges young athletes face before a game, parents tell us, is doubt about their abilities. In fact, that’s what we see, too. Just before a game, kids start telling themselves that they’re no good at making three-pointers, that they don’t think … Read Sport Psychology Tip

Why “I Can’t” Statements Hurt Young Athletes

Youth Sports Psychology

Positive Thinking in Youth Sports “I can’t make three-pointers.” “I can’t keep that big guy from scoring.” “I can’t score goals with my left foot.” “I can’t” statements hurt kids’ confidence. This is called negative thinking, and it’s a mental game no-no. Lots of kids embrace this kind of thinking … Read Sport Psychology Tip

Preparing Young Athletes Mentally for Games

Youth Sports Psychology

Instilling Mental Toughness in Sports Kids Parents and coaches, preparing kids mentally for games is one of the best ways you can help them feel ready at game time. Why? Because kids who possess mental toughness often have higher confidence levels and perform better. First of all, understand it’s best … Read Sport Psychology Tip

Help Your Athletes Avoid This Mental Game Mistake…

Youth Sports Psychology

Sports Kids Who Make Comparisons Parents and coaches, how many times have you heard your kids say, “We’re never going to beat that team! The players are huge.” Or fast. Or tough. The minute your hear this uttered by one of your team members, hold everything and have a heart-to-heart … Read Sport Psychology Tip

Tips for Helping Athletes Transfer Sports Skills to Life

Youth Sports Psychology

Taking Kids’ Sports Skills to Life We all talk about the importance of transferring the skills kids learn in sports to other areas of their lives. But how exactly can we expedite that process? Megan Bartlett, chief program officer for Up2Us—who oversees the training of coaches in sports-based youth development—gave … Read Sport Psychology Tip