youth sports psychology

How Visualization and Deep Breathing Help Sports Kids Excel

Building Confidence in Athletes

Visualization and deep breathing are powerful tools to help sports kids focus–and refocus. That’s the message from  Dion von Moltke, a former professional race car driver and co-founder of Blayze, which provides one-on-one coaching for athletes. Visualization and deep breathing can help sports kids focus on what’s most important and … Read Sport Psychology Tip