Patrick Cohn

How Sports Can Build a Child’s Confidence

How Sports Can Build a Child’s Confidence

Building Confidence in Kids Some athletes seem to ooze confidence. They appear unfazed during championship games, in the final minutes of a contest or when trailing late in a game. Why do these athletes have unwavering confidence? Is there something in their DNA that generates confidence? Confidence is not genetic. If sports kids … Read Sport Psychology Tip

Helping Young Athletes Focus on Mental Health

Ultimate Sports Parent Podcast

Our brain tends to lean toward negativity. “The brain doesn’t understand today the difference between protecting us from a lion or a snake and protecting us from emotional states,” said Debbie O ‘Connell, president, Live Positive and Golf Positive and vice president, LPGA Northeast section. The brain tends to embrace negative emotional … Read Sport Psychology Tip

9 Ways to Build Confidence in Young Athletes

9 Ways to Build Confidence in Young Athletes

How To Build Confidence Early Some young athletes seem to ooze confidence. They appear unfazed during championship games, in the final minutes of a contest or when trailing late in a game. Why do these athletes possess unwavering confidence? Is there something in their DNA that generates confidence? Confidence is … Read Sport Psychology Tip

Mastering Emotional Intelligence in Youth Sports

Building Confidence in Athletes

If people who lead in youth sports—coaches, team captains, players and parents—are emotionally intelligent, they’re well-suited to lead a team through its ups and downs. In fact, emotional intelligence competencies are better predictors of how well kids and adults will do in sports and their careers than IQ,  said Caleb Chambliss, a … Read Sport Psychology Tip

Helping Sports Kids Combat Negative Thinking

Building Confidence in Athletes

Posting notes at home, trying hypnosis and passing a ball from the left hand to the right are three ways sports kids can combat negative thinking. These techniques are designed to help kids’ minds switch from negativity to positivity, said Ignacio Segovia, a psychologist, certified hypnotherapist and mental performance coach who … Read Sport Psychology Tip

Debunking Myths About Mental Training for Kids

Debunking Myths About Mental Training for Kids

Truth About Mental Training for Kids Do your athletes avoid mental coaching because they don’t understand it? To help your athletes, you must first know why athletes avoid mental coaching… Based on our survey with sports parents, a whopping 53% of the parents said their athletes resist mental training–for many … Read Sport Psychology Tip