Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
Lauren Cox was diagnosed with Type 1 diabetes at a young age, and she worried that her health condition would crush her dreams of becoming a high-level athlete. But she didn’t let diabetes undermine her dreams. She developed mental game skills that helped her thrive in basketball. Her mental game … Read Sport Psychology Tip
Lauren Cox’s Learned the Strength of Her Mindset Lauren Cox was diagnosed with Type 1 diabetes at the age of 7, and worried the condition would crush her dreams of being a high-level athlete. But she didn’t let her diabetes hold her back… Now 24, Cox led Baylor University to … Read Sport Psychology Tip
What is Stable Confidence Some kids’ confidence changes depending on the record or ability of their opponents. They only feel confident when they compete against weaker opponents and are less confident against tougher competition. Young athletes’ confidence sinks when they become “wowed” by their opponents’ record, skills or talent level. … Read Sport Psychology Tip
How to Build Mental Endurance In Young Athletes Young athletes can quickly become tempted to give in mentally when they’re trailing by a considerable margin or competing during unfavorable circumstances. This is especially true when they think the odds are not in their favor. How can sports kids flip the … Read Sport Psychology Tip
How Overuse Injuries Can Undermine Your Mental Game That’s the message from Robert Weil, a sports podiatrist and host of the Sports Doctor Radio Show. He recently was a guest on our Ultimate Sports Parent podcast. It’s important to understand the pressures that lead to overuse injuries, he says. First … Read Sport Psychology Tip
When kids experience overuse injuries, it undermines their mental game, often causing them to burn out in sports. That’s the message from Robert Weil, a sports podiatrist and host of the Sports Doctor Radio Show. He recently was a guest on our Ultimate Sports Parent podcast. It’s important to understand … Read Sport Psychology Tip
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