Patrick Cohn

The Benefits of a Growth Mindset in Youth Sports

Ultimate Sports Parent Podcast

A Conversation with Kelly Gray What’s a growth mindset in youth sports and how does it benefit young athletes? We explored that topic in a second podcast interview with Kelly Gray, a former professional soccer player who worked with youth sports organizations for many years. He’s founder of Kelly Gray … Read Sport Psychology Tip

Finding Balance To Reduce Sports Pressure

Reducing Pressure

How to Reduce Pressure in Youth Sports Have you ever heard your sports kids say, “Sports is my whole life,” or “I live for basketball,” or “Eat. Sleep, Play soccer.” Many athletes wrap their self-worth around sports. They surround themselves with like-minded teammates who are their main source of social … Read Sport Psychology Tip

Do Your Kids Feel like Sports is a Job?

Ultimate Sports Parent Podcast

Interview With Kelly Gray For kids who feel pressured by parents or others, youth sports can feel like a job they don’t enjoy. That’s the word from Kelly Gray, a former professional soccer player who has worked with youth sports organizations for many years. He’s founder of Kelly Gray Sports … Read Sport Psychology Tip

Expanding Options for Young Athletes in NYC

Ultimate Sports Parent Podcast

Interview with Brendan Kitson Ultimate Sports Parent Radio interviews Brendan Kitson, co-founder of theCity Schools Sports Association of New York City, a sports league in itsfirst year serving the city’s schools, primarily located in under-servedareas. He describes the challenges of young athletes in these areas withfewer opportunities. Listen to the … Read Sport Psychology Tip