Kids in sports articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and overall consistency in sports.
How Do You Develop Leadership in Youth Sports? Summary: Leadership in youth sports is not something kids either have or don’t. It’s a trainable skill, and sports gives young athletes more opportunities to practice it than almost any other environment. This post covers what leadership really looks like in young … Read Sport Psychology Tip
Does Bad Officiating Derail Your Athlete? One moment your young athlete is focused, competing well, and in control. Then the referee makes a call they disagree with. Suddenly, everything changes. Their body language drops. Their focus disappears. Their performance falls apart. This is one of the most common challenges young … Read Sport Psychology Tip
Too often, sports kids see their identity as being athletes, said Tiffany Yvonne, founder of Playmaker Solutions, where she helps young athletes build emotional intelligence and confidence. When their identity is all about sports, they can quickly lose confidence if they make mistakes or lose games. ?”When you know who … Read Sport Psychology Tip
How Can I Improve Confidence and Identity in Young Athletes? Have you ever watched your child play brilliantly in practice and then fall apart in a game? The skill is there. You’ve seen it. But when the lights come on and the crowd shows up, something shifts. Your athlete starts … Read Sport Psychology Tip
How can you help your young athlete manage conflict? Conflict in youth sports is inevitable, but it does not have to derail your child’s season or mental well-being. With the right tools and support, young athletes can learn to resolve conflict, stay committed to their goals, and come out of … Read Sport Psychology Tip
Helping Young Athletes Stay Confident During a Shooting Slump Where do your child’s thoughts go when they are in a shooting slump? Do they get frustrated and try to “fix their shot” mid-game? Do they obsess over stats, numbers, or results instead of staying engaged in the game? Do they … Read Sport Psychology Tip