Ultimate Sports Parent Podcast

Building Sports Kids’ Confidence by Creating Community

Building Sports Kid's Confidence

Boost Young Athletes’ Communication and Cooperation Chasta Hamilton, author of “Trash The Trophies: How To Win Without Losing Your Soul,” was seeing red flags in her dance studio. The owner and artistic director of Stage Door Dance Productions thought that the often expensive “pay to play” dance scene was creating … Read Sport Psychology Tip

Help Young Athletes Feel Safe With the Right Equipment

equipment confidence

How Young Athletes can Feel and Play Safe on the Field When kids feel as if their equipment is safe, they likely feel more confident. However, Mike Oliver, executive director of the National Operating Committee on Standards for Athletic Equipment, says that with expensive equipment, such as helmets, kids can … Read Sport Psychology Tip

How to Help Young Athletes with Mental Health During COVID-19

mental health in young athletes

Help Kids Cope with Uncertainty It’s tough for sports kids during the COVID-19 crisis. Either they aren’t playing sports at all–or if they are, they’re worried about their sports being canceled due to COVID-19. Such uncertainty creates anxiety in sports kids, says Rebekah Roulier, director of the Champions Network and … Read Sport Psychology Tip

The Importance of Goal Setting in Youth Sports

goals in youth sports

How to Help Young Athletes Develop a Growth Mindset Christian Buck, a performance coach and author of The Sport of School, says it’s critical for young athletes–and students–to establish a long-term vision and goals that support it. He teaches high schoolers how to create a vision and goals–in both sports and … Read Sport Psychology Tip

Be All In: Raising Kids for Success in Sports – Interview

Raising Kids For Success in Sports

Christie Pearce Rampone, a two-time Women’s World Cup champion, three-time Olympic gold medalist, and former captain of the US Women’s National Soccer Team teamed up with sports neuropsychologist and brain health expert Dr. Kristine Keane to provide tips to sports parents. The authors of “Be All In: Raising Kids for … Read Sport Psychology Tip