Sports parents articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and overall consistency.
Do Your Kids Embrace the Underdog Role? When athletes are the underdog, they have two choices: believing they can win or believing they will lose. If kids believe they are going to lose, their bodies and minds will likely follow suit. They won’t prepare fully. Self-doubt will take over their … Read Sport Psychology Tip
Young athletes often stop enjoying sports because they’re perfectionists, compare themselves to others or “mind read,” or make assumptions about what others are thinking, according to Jaclyn Ellis, a mental performance coach at Peak Performance Sports Related Kids Sports Psychology Articles: *Subscribe to The Sports Psychology Podcast on iTunes*Subscribe to The Sports … Read Sport Psychology Tip
In this video, you will learn how to better the pregame conversations with your athletes to help them feel confident and prepared before they compete! Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to … Read Sport Psychology Tip
In this video series, Dr. Cohn and Georgia Miller, MGCP help sports parents improve their communication with young athletes so they can have more fun and perform better in games. Learn the most important tips we teach to sport parents. Watch to Learn More: Related Kids Sports Psychology Articles: *Subscribe … Read Sport Psychology Tip
A Slump or Losing Streak Starts as Nothing Unusual Every athlete and team occasionally experiences bad games or unproductive performances. So, what turns a few bad games into a performance rut? What commonalities trap a player or team in a cycle of under performance? If your sports kids can identify … Read Sport Psychology Tip
Mental Training for Youths We’ve received many questions from sports parents and coaches about how to introduce mental training to athletes… In this new video, Dr. Cohn helps parents and coaches introduce and explain mental training to young athletes. Unfortunately, we know that athletes resist mental training for the wrong … Read Sport Psychology Tip