Patrick Cohn

Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

Concussions Impact on The Mental Game of Sports

Helping Sports Kids Regain Confidence

What Parents Need to Know About Concussions New concussion rules and regulations can build respect in young athletes for their opponents. In addition, the rules don’t hurt kids’ other mental game skills. That’s the word from Thomas Heiden, who played college hockey at Notre Dame and has coached many different … Read Sport Psychology Tip

How do Concussion Rules Affect Kids’ Mental Game?

Building Confidence in Athletes

New Rules Don’t Undermine Kids’ Mental Game Skills New concussion rules and regulations can build respect in young athletes for their opponents. In addition, the rules don’t hurt kids’ other mental game skills. That’s the word from Thomas Heiden, who played college hockey at Notre Dame and has coached many … Read Sport Psychology Tip

Boosting Athletes’ Confidence with Life Skills Lessons

Building Confidence in Athletes

Life Skills Lessons for Athletes Kids are coming to Skyhawks Sports Academy camps with confidence challenges, says Sarah Kelley-Reid, a sports parent and the East Coast regional manager at Skyhawks Sports Academy, which provides skill-based sports experiences for kids 4-14. For some, social media is dragging down their confidence. Some … Read Sport Psychology Tip

Helping Kids Stop Criticizing Their Game

How to Help Sports Kids Feel Less Pressure

Help Athletes Be Less Self-Critical Are your sports kids critical of themselves? After every mistake or bad game, do they put themselves down? When kids criticize themselves excessively, they experience fractured confidence, low motivation and underperformance. The criticism also creates a loop: they perform badly…they criticize themselves…their confidence and motivation … Read Sport Psychology Tip

Constructive Criticism Tips for Young Athletes

Youth Sports Psychology

How do your athletes respond to constructive criticism? Why do some athletes reject corrections or constructive feedback from their coaches? Athletes are afraid of constructive criticism for several reasons: Some athletes see the criticism as a list of everything they do wrong. In these instances, they dismiss or ignore feedback. … Read Sport Psychology Tip

What Recruiters Are Looking For in Athletes

Get your Athlete Recruited Today

What Mental Game Skills do College Recruiters Look For? Recruiters and coaches look for a number of mental game traits when they’re evaluating athletes, says David Kmiecik, senior recruiting manager for Next College Student Athlete (NCSA). First of all, they look for athletes’ ability to recover from failure. “You’re going … Read Sport Psychology Tip