Patrick Cohn

Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

How Athletes Can Move on after a Bad Game or Failure

Moving on with Failure

How Athletes Can Hit the Reset Button Athletes often ask, “I’m afraid my last bad game will be followed by other bad performances. How do I avoid following into a slump after a bad game?” It’s often hard for athletes to get over tough performances. They think a bad game … Read Sport Psychology Tip

Why Adults Shouldn’t Heap Superstar Expectations

Trust the training

Do Parents Pressure Kids to be Superstars? In the world of youth sports, we focus too much on “the next big thing”, creating high expectations. Eighth grade basketball player Elijah Fisher has been described by his coach at Grassroots Elite (Canada), “Elijah could be the best player to ever come … Read Sport Psychology Tip

Challenges for Athletes in the Age of Social Media

Social Media Challenges for Young Athletes

What is Social Media Doing to Athletes Today? Tricia Roos, Bishop Lynch High School’s head women’s volleyball coach, says that social media has changed how the members of her team focus and talk to each other. “For example, we were at the state competition a couple of years ago. The … Read Sport Psychology Tip