Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
How to Help Sports Kids Overcome Pressure in Sports The further into the World Cup we go, the more exciting it gets. As any sports parent knows, when games get more exciting, the evil twin of excitement rears its head: pressure. The nerves of even the greatest athletes in the … Read Sport Psychology Tip
Helping Sports Kids Feel Confidence Again After Injury Coming back from an injury can be one of the toughest mental obstacles for athletes at all stages. Tracy McGrady, seven- time NBA all-star, spent eight straight seasons scoring more than 24 points per game before fading out in a flash after … Read Sport Psychology Tip
How to Help Sports Kids Feel Less Pressure What should you do if your young athlete wants to quit sports? Seventy-five percent of young athletes quit sports by the age of 16. The reasons vary, but most often, the child is no longer having fun. As sports parents, what can … Read Sport Psychology Tip
Helping Sports Kids Build Confidence When Injured When kids experience sports injuries severe enough to keep them from playing or participating, they tend to have fairly dramatic reactions, said Dr. Jorge Gomez, Pediatric Sports Medicine Physician at Texas Children’s Hospital in a podcast interview. As we’ve said here at the … Read Sport Psychology Tip
How to Develop Confidence in Sports Kids Sports parents, and coaches alike, play an integral role in how your sports kids feel about the sports they play and their overall experiences. Often sports parents, however, can unwittingly hurt their kids’ confidence by being overly enthusiastic. For example, it makes many … Read Sport Psychology Tip
Strategies For Building Confidence in Young Athletes There’s a reason Mark Lawton, longtime coach and teacher, takes his team to the championship level… He focuses on building a team culture that boosts kids’ confidence. When we spoke to him recently, he gave us some quick tips for both parents and … Read Sport Psychology Tip
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