Patrick Cohn

Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

Helping Young Athletes With Mental Rehearsal

Video of The Week

How To Mentally Rehearse Using Visualization In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit … Read Sport Psychology Tip

5 Pregame Mental Skills For Young Athletes

Video of The Week

Helping Sports Kids With Mental Preparation In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit … Read Sport Psychology Tip

How to Help Young Athletes Overcome Social Approval

Video of The Week

Coping With Pressure in Youth Sports In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental traibning questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit … Read Sport Psychology Tip

How To Help Young Athletes With Fear of Failure

Video of The Week

Do Sports Kids Worry Too Much About What Parents Think? In “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions about sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit your question … Read Sport Psychology Tip

How to Help Kids Focus Before a Game

Youth Sports Psychology

What to Tell Sports Kids Before a Game A parent asks, “Can you tell me two simple things to tell my sports kid before a game that will help him and not stress him?” This parent has the right idea. Just before a game, you want to keep it simple. … Read Sport Psychology Tip

Helping Young Athletes That Check Out

Video of The Week

Coping With Frustration in Youth Sports In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to submit … Read Sport Psychology Tip