Sports Parenting

Sports parenting and youth sports psychology articles for sports parents of young athletes to improve mental game and performance in kids

Keeping Athletes Involved During Isolation

Ultimate Sports Parent Podcast

“Life as a Team Sport” Campaign It’s still possible for kids to stay involved in sports during COVID-19 isolation, says Spencer Gordon, partnership manager for the Positive Coaching Alliance (PCA) Portland. PCA, which aims to create better athletes and people, has launched a “Life as a Team Sport” campaign, which … Read Sport Psychology Tip

Keeping Kids Moving During the COVID-19 Crisis

Ultimate Sports Parent Podcast

Interview With Jeff Long Jeff Long, founder of the Healthy Kids Running Series and a former Division 1 runner, says it’s important to keep kids moving during this time of high anxiety. “Stress levels are high, people are anxious and stressed, and now Mom and Dad are trying to do … Read Sport Psychology Tip

Motivational Phrases During Warmup Help Young Athletes

Ultimate Sports Parent Podcast

When Self-Talk Isn’t Enough for Athletes Brad Donohue, a psychology professor and sports psychology expert at the University of Nevada, Las Vegas (UNLV) is conducting some eye-opening studies about how motivational phrases help athletes perform. In one of his studies, coaches or peers said a string of phrases to runners … Read Sport Psychology Tip

How to Build Confidence in Sports Kids When it Wanes

Ultimate Sports Parent Podcast

Interview With Christian Lavers It’s natural for youth sports kids’ confidence to come and go, says Christian Lavers, President, Elite Clubs National League (ECNL), a youth sports competition and development organization. When kids’ confidence does wane, it’s generally in response to a bad game or performance, a losing season, a … Read Sport Psychology Tip

Teaching Sports Kids Emotional Intelligence

Ultimate Sports Parent Podcast

Youth Sports Expert Interview Mark Greenburg, youth sports coach and former physical education teacher, says that emotional intelligence is one of the most important gifts sports parents can give their kids. In a recent interview with Ultimate Sports Parent Radio, Greenburg, the author of “Elevated Leadership, a Pitch-by-Pitch Guide to … Read Sport Psychology Tip