Playing Time in Youth Sports Here’s an interesting study result: If young athletes have to choose between losing and getting to play the whole game, they choose playing time. That’s a tidbit from Steven Frierman, a professor at Hofstra University and a former youth sports coach. Yes, that’s right. Winning … Read Sport Psychology Tip
Can Young Athletes Learn Mental Skills? We think it’s never too early to educate young athletes on mental game principles that will help instill confidence and success in sports as they grow older. Providing a foundation of mental skills can help your young athletes understand the importance of a good … Read Sport Psychology Tip
What Should Sports Moms Avoid at Games? A lot of sports moms unknowingly hurt their young athlete’s confidence prior to games. Here are the top 11 sports mom no-no’s to avoid from Youth Sports Psychology: Please share the info graphic with other parents and coaches who you think would appreciate … Read Sport Psychology Tip
Some young athletes hurt their performance because they are perfectionists. Perfectionism in sports does have some advantages for athlete. Perfectionists tend to be highly motivated, to work hard, and strive to be the best. However, perfectionism has its downside. Perfectionists often don’t perform up to their abilities because they’re afraid … Read Sport Psychology Tip
Parents: Help Instill Confidence in Sports Kids Parents are always asking us how they should interact with their athletes before games and during practice. They want to know how to best support their sons or daughters’ confidence in sports. Here are a few general guidelines parents can use to help … Read Sport Psychology Tip
Why Steroid Use is A Big Distraction for Sports Kids Steroid use is a big distraction for sports kids-even if they’re not using steroids (and we hope they don’t). Why? Kids read about top-level athletes using steroids. It’s in the news all the time. This directs their focus on the … Read Sport Psychology Tip