Positive Self-Talk in Youth Sports Just before a game kids should have a routine to help them mentally and physically get ready. But often, young athletes neglect the mental preparation part of their warmup routine… Positive self-talk should be one part of their pregame routine. For example, positive self-talk might … Read Sport Psychology Tip
Self-Talk And Confidence in Youth Sports A sports dad who wrote us recently understands exactly why negative self-talk crushes confidence. Even in a talented athlete. However, he has no clue how to stop the downward spiral that such self-talk produces, he says. Read on to learn about why negative self-talk … Read Sport Psychology Tip
Tips to Ensure Your Kids Excel in Sports We all want our kids to excel in sports. But exactly what does it mean to excel — and how can parents best help young athletes? It’s all about perspective. Read on to learn great tips for ensuring your kids excel in … Read Sport Psychology Tip