Patrick Cohn

Keeping Athletes Involved During Isolation

Ultimate Sports Parent Podcast

“Life as a Team Sport” Campaign It’s still possible for kids to stay involved in sports during COVID-19 isolation, says Spencer Gordon, partnership manager for the Positive Coaching Alliance (PCA) Portland. PCA, which aims to create better athletes and people, has launched a “Life as a Team Sport” campaign, which … Read Sport Psychology Tip

Do Your Young Athletes Feel Satisfied after a Game?

Coping With Mistakes

Learn to Play “Under The Circumstances” Do your kids feel devastated after a loss? Some kids don’t feel satisfied in sports unless they win. They need to understand that numerous factors are outside their control when it comes to winning. These include the weather, teammates’ decisions and calls from the … Read Sport Psychology Tip

Keeping Kids Moving During the COVID-19 Crisis

Ultimate Sports Parent Podcast

Interview With Jeff Long Jeff Long, founder of the Healthy Kids Running Series and a former Division 1 runner, says it’s important to keep kids moving during this time of high anxiety. “Stress levels are high, people are anxious and stressed, and now Mom and Dad are trying to do … Read Sport Psychology Tip

Sports Kids Should Embrace the “If You Lose, Learn,” Attitude

Learning from Losing

How Young Athletes Can Learn From Failure Losses and failure can sink sports kids’ confidence–but they don’t have to. For many football players, failure means throwing an interception in the red zone or fumbling the ball and allowing the opposing team to score. Missing a tackle for a big yardage … Read Sport Psychology Tip

Motivational Phrases During Warmup Help Young Athletes

Ultimate Sports Parent Podcast

When Self-Talk Isn’t Enough for Athletes Brad Donohue, a psychology professor and sports psychology expert at the University of Nevada, Las Vegas (UNLV) is conducting some eye-opening studies about how motivational phrases help athletes perform. In one of his studies, coaches or peers said a string of phrases to runners … Read Sport Psychology Tip