Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
Clear Communication With Young Athletes A number of parents and coaches ask: What’s the best way to communicate with my young athletes? Clearly, communicating with your young athletes is critical. You want to stay in close communication for a number of reasons. –They may be unhappy with their coaches.–They may … Read Sport Psychology Tip
The Line Between Motivation And Pressure For Sports Parents A sports dad asks a thoughtful question: “My biggest struggle at the moment is truly finding out if my son wants to train and practice to please me ’cause I’m his dad, or because he really wants to improve his skills … Read Sport Psychology Tip
How Your Athletes Benefit When You Support Their Coach A parent asks a very thoughtful question: “What are the coaches thinking and how do I access this information, not to aide my child, but to become a better parent/coach/cheerleader/technician?” Truth is, if you want to understand what your coaches are … Read Sport Psychology Tip
How Parents Can Keep Kids in Sports A parent asks, “How do you encourage participation during the drop out years of adolescence?” Good question… As we have mentioned in the past, more than half of all young athletes drop out of sports by the age of 13. How can parents … Read Sport Psychology Tip
Mental Toughness Lessons From Olympians With the start of the summer Olympics, kids and teens have lots to learn from Olympians—dedication, perseverance and courage, for example. Daniel B. Peters, PhD., a psychologist who specializes in children and families, notes that many Olympians begin their training in early elementary school, even … Read Sport Psychology Tip
The Difference Between Moms and Dads as Sports Parents In the 1960s, youth football coach R. “Bob” Benjamin Jordan was upset by the way the dads behaved on the sidelines. “Dads had strong opinions that were different from the coaches,” he recalls. They were vocal and critical of the coaches. … Read Sport Psychology Tip
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