Improve Confidence and Success in Young Athletes
How can Young Athletes Learn from Ninja Warriors? Lisa here from Youth Sports Psychology and Kids Sports Psychology. This week, along with my 10-yr-old, I was an audience member for American …
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Flow and Peak Performance in Sports For young athletes, finding flow is critical for their enjoyment and peak performance in sports… When kids experience being “in the zone,” they are …
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Helping Young Athletes Overcome Negative Beliefs It’s common for young athletes to struggle with doubt and negative thoughts about their performance. They tell themselves that: They aren’t …
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How Coaches Influence Parents And Athletes A coach asks: "How does a coach influence the parents and players to be committed to a process that requires investment in effort, time and money before …
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Helping Sports Kids' Focus Before Games Just before a game, young athletes need to focus on what’s going on right now—not on the past or future. That means they need to learn how to avoid …
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Managing Perfectionism in Sports Kids In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Visit …
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