youth sports

How To Have Stable Confidence In Sports

Video of The Week

Developing Stable Confidence in Sports Kids In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. … Read Sport Psychology Tip

Is Your Young Athlete A Perfectionist?

Helping Sports Kids Boost Their Focus

Some young athletes hurt their performance because they are perfectionists. Perfectionism in sports does have some advantages for athlete. Perfectionists tend to be highly motivated, to work hard, and strive to be the best. However, perfectionism has its downside. Perfectionists often don’t perform up to their abilities because they’re afraid … Read Sport Psychology Tip

Why Having Fun Helps Sports Kids Perform Well

Youth Sports Psychology

Why Having Fun in Sports is so Important High school athlete Jacob understands why having fun is hands-down the most important thing kids can do when all seems lost. In a recent interview, he told us that when his team is down, or if he makes mistakes, his confidence starts … Read Sport Psychology Tip

Why Mental Game Skills Help Kids in Academics and Life

Youth Sports Psychology

The Benefits of Participation in Sports For Kids Popular coach Billy Zufall is serious about ensuring sports participation teaches kids critical skills that they can transfer to other areas of their lives. In fact, that’s one of his main goals as director of coaching for the boys’ and girls’ soccer … Read Sport Psychology Tip

Why Sports Parents Need Perspective

Youth Sports Psychology

Tips to Ensure Your Kids Excel in Sports We all want our kids to excel in sports. But exactly what does it mean to excel — and how can parents best help young athletes? It’s all about perspective. Read on to learn great tips for ensuring your kids excel in … Read Sport Psychology Tip