Sports parenting and youth sports psychology articles for sports parents of young athletes to improve mental game and performance in kids
Building Confidence in Youth Sports A sports parent asks: “I hear that it’s important to help kids set goals in sports. I’m not at all sure about how to go about this. Do you have any advice?” Goal setting is essential in and out of sports. A 1979 Harvard study … Read Sport Psychology Tip
Setting Team Goals as a Parent-Coach A sports parent asks: “As a parent and a coach, how should I handle performing both duties simultaneously to help all the kids as much as possible?” Being a coach and parent can breed many issues that you need to be aware of from … Read Sport Psychology Tip
How to Avoid Pressuring Young Athletes A sports parent asks: “When should children be encouraged to push through the hard times and when is it okay for them to just take a break?” At a certain point in your children’s athletic careers, all parents must ask themselves this question… If … Read Sport Psychology Tip
Overcoming Fear of Reinjury in Youth Sports A sports parent asks: “I notice my children tend to take a long time to mentally rebound after an injury, often not returning to regular form for weeks or months. Is this normal, and is there anything I can do about it?” Returning … Read Sport Psychology Tip
Helping Sports Parents Get on The Same Page With Athletes A sports parent asks: “I would like to know how to face the challenge of competing parent interests. My x-husband and I seem to want very different things from our children’s experience with sports.” Parents who communicate different ideas to … Read Sport Psychology Tip
The Importance of Resiliency in Youth Sports A sports parent asks, “My children seem to get easily stressed out when things go wrong while playing. Is there anything I can do about this?” The issue your children are facing is common and can be challenging. They could benefit from some … Read Sport Psychology Tip