Youth Sports Psychology Articles

Youth sports psychology articles and strategies for sports parents of young athletes to improve mental game and performance.

How To Overcome Perfectionism In Sports

Video of The Week

Managing Perfectionism in Sports Kids In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the … Read Sport Psychology Tip

How To Gain Confidence In Sports

Video of The Week

Parents: Help Sports Kids Gain Confidence In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about gaining confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s … Read Sport Psychology Tip

Why “I Can’t” Statements Hurt Young Athletes

Youth Sports Psychology

Positive Thinking in Youth Sports “I can’t make three-pointers.” “I can’t keep that big guy from scoring.” “I can’t score goals with my left foot.” “I can’t” statements hurt kids’ confidence. This is called negative thinking, and it’s a mental game no-no. Lots of kids embrace this kind of thinking … Read Sport Psychology Tip

How To Interview And Choose The Right Coach

Youth Sports Psychology

Interviewing A New Coach As the summer winds down and you’re preparing for fall, it’s critical to ensure your kids have a coach whose style and philosophy builds their confidence. Whether your young athletes are already on a team or will be with a coach for the first time, it’s … Read Sport Psychology Tip

Preparing Young Athletes Mentally for Games

Youth Sports Psychology

Instilling Mental Toughness in Sports Kids Parents and coaches, preparing kids mentally for games is one of the best ways you can help them feel ready at game time. Why? Because kids who possess mental toughness often have higher confidence levels and perform better. First of all, understand it’s best … Read Sport Psychology Tip

Helping Athletes Embrace Mental Training

Video of The Week

How Can You Get Sports Kids to Embrace Mental Training? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about helping your athlete embrace mental training. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his … Read Sport Psychology Tip