Confidence in Young Athletes

Confidence in young athletes articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and consistency.

The Dangers of Over-Coaching Your Child Before Games

Youth Sports Psychology

Over-Coaching Young Athletes Many parents we talk to are guilty of this mental game no-no before their athletes enter competition… Over-coaching your young athletes. When you over-coach kids just before a game, you fill their heads with information they really don’t need at that moment. Just before a game, kids … Read Sport Psychology Tip

Don’t Make This Mistake I Made With My Athlete…

How Nutrition Affects Kids Sports' Performance

What Sport Parents Should Avoid Lisa Cohn here from KidsSportsPsychology.com. I admit it. I said and did all the wrong things with my first young athlete, especially before a game. Long before we got in the car, I’d start talking about the last game. I’d talk about how big the … Read Sport Psychology Tip

Why You Should Worry About Bullies in Sports…

Youth Sports Psychology

Bullying Problems in Youth Sports Sports parents, you need to worry about bullies in youth sports. Why? Because bullies permeate the youth sports scene, and kids don’t like to talk about being bullied… Athletes are embarrassed – and often won’t tell their parents, coaches or friends that they’re being harassed, … Read Sport Psychology Tip

How Should Sports Parents Behave Before A Game?

Youth Sports Psychology

Sport Parents Behavior Before Games Lisa Cohn here to tell you all about the challenges I encountered before my son’s first soccer game. Truth is, I was nervous for Michael. He’s six years old and this was the first sports game he had ever played. I wanted it to be … Read Sport Psychology Tip

Help Athletes Improve Confidence for the New Season

Youth Sports Psychology

Boosting Confidence For a New Season Parents, what’s the best way to prepare your kids for the new season in sports? It’s not about asking your kids to go out and practice every day. It’s not about lecturing your kids about the value of hard work and practice. It’s all … Read Sport Psychology Tip

Help Sports Kids Feel Safe and Boost Their Confidence

Youth Sports Psychology

Sports Kids Who Worry About Injuries It’s no surprise that kids worry about getting injured in youth sports. But did you know that such worries undermine kids’ confidence, performance and enjoyment of sports? We recently chatted with Marcie Fyock, an instructor for George Mason University’s athletic training education program about … Read Sport Psychology Tip