mental game for athletes

Helping Athletes Embrace Mental Training

Video of The Week

How Can You Get Sports Kids to Embrace Mental Training? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about helping your athlete embrace mental training. Visit and click on contact us to submit your question for Dr. Cohn to answer in his … Read Sport Psychology Tip

How Can Mindfulness Help Young Athletes?

Youth Sports Psychology

Stressors in Youth Sports Let’s face it, kids these days are under a lot of stress, and that includes young athletes. With information overload from their iPhones and iPads, the stresses of everyday life, and pressure to excel in sports, kids need to learn how to take a break and … Read Sport Psychology Tip

Are Your Athletes Searching For Answers

Youth Sports Psychology

Sports Kids Who Fail to Perform in Competition Many parents and coaches contact us every day at Peak Performance Sports asking why their kids look like stars in practice, but fail to perform well in competition. Actually, failing to perform well in competition is the number one reason athletes seek me … Read Sport Psychology Tip