Communicating With Sports Kids After Losses What exactly is going on in the minds of young athletes when they throw a bat after striking out, storm out of a gym after a loss, or cry when their team suffers a big upset? How should you deal with this behavior? First … Read Sport Psychology Tip
Keeping Game Time Focus in The Present Sophie is a 7th grade cross-country runner who has trouble letting go of past losses. She assumes one loss will lead to another. This is a common challenge for young athletes. They make generalizations about one bad game or race. If it happened … Read Sport Psychology Tip
Instilling Confidence in Young Athletes Why is confidence so important in youth sports? Because it’s a cure-all. It’s that simple. When kids feel confident, they don’t get scared. They don’t get worried or tense. They believe their skills are just as good as their competitors’. Confident athletes recover easily from … Read Sport Psychology Tip
Separating Self-Esteem And Winning in Sports Colton, a motocross racer, has lots of confidence. But he hates to lose. He hates to lose so much that it takes up to a day to recover after a losing, he says. Here at the Ultimate Sports Parent and Kids’ Sports Psychology, we … Read Sport Psychology Tip
What to Avoid As a Sports Parent If you want to know what NOT to do as sports parents and coaches, read on. We received this letter from a parent and former coach of a soccer player in the 10-12 –year-old age group. “My child’s coach has three assistant coaches … Read Sport Psychology Tip
Sports Kids’ Confidence Sources Do your young athletes seek approval from their peers and coaches in order to feel confident about their abilities in sports? That’s true of Miguel, a 20-year-old who has played basketball recreationally for many years. He says that when his confidence sinks, he counts on his … Read Sport Psychology Tip