Patrick Cohn

Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

How Parents Can Help Young Athletes Improve Focus

Boosting Focus

Concentration Tips For Young Athletes Parents, do your kids focus on the score, their statistics, or other outcomes in sports? If so, you can help them avoid the problems associated with these types of focus. When kids focus too much on the outcome, they can’t concentrate on the process. In … Read Sport Psychology Tip

Concentration Tips For Young Athletes

Video of The Week

Parents: Help Young Athletes Improve Focus Video In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on contact us to … Read Sport Psychology Tip

How to Talk to Other Sports Parents

Positive Sports Parents

Communicating With Other Sports Parents A parent asks, “How do you talk to other parents about being good sports parents?” This is a good question. Too often, well-meaning sports parents are too loud on the sidelines, argue with the refs and coaches, and overall, set bad examples for their children. … Read Sport Psychology Tip

Why Over-Coaching Athletes Before Games Hurts

Confident Sports Kids

How To Avoid Over-Coaching Your Athletes Some well-meaning parents tend to give kids too much advice just before a game. It often sounds like this: “Don’t forget to get your foot behind the ball when you’re kicking. Keep your head up when you’re shooting.” Worse, parents remind young athletes not … Read Sport Psychology Tip

Helping Young Athletes Who Want to Perform Perfectly

Video of The Week

Parents: Help Young Athletes Win Ugly Video In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental gbame challenges their sports kids have. Visit Peaksports.com and click on contact us to … Read Sport Psychology Tip