Kids in sports articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and overall consistency in sports.
Making The Most Out of Losses How can you teach your kids to make the most out of losses? Lots of ways, says Frank J. Sileo, Ph.D, a psychologist with more than 16 years’ experience working with kids and families, and the author of “Sally Sore Loser: A Story about Winning … Read Sport Psychology Tip
Enjoying Youth Sports Sports parents have lots of theories about why their kids aren’t performing well or enjoying youth sports. They say things like, “He’s really talented, but he stops trying after he makes mistakes. He needs to feel more secure.” Or: “Whenever the coach gives my daughter any kind … Read Sport Psychology Tip
Mental Training Benefits For Kids Here’s one former sports kid who has lots of good things to say about the benefits of mental training: “Dr. Patrick Cohn, I am so happy to see you exposing the true potential and impact of mental training with children. As a gymnast, I used … Read Sport Psychology Tip
External Distractions For Sports Kids When kids are distracted by the disagreements they have with their friends, opponents or coaches, they don’t perform well in sports. They don’t enjoy it as much or learn as much. If they’re thinking about fighting over a guy, or being angry with a friend, … Read Sport Psychology Tip
What to Do When Your Sports Kid is Bullied By Coach Holly didn’t realize until it was much too late that her swimmer son was being bullied by his coach… By the time Holly understood what was going on, her top-rated son quit his team and gave up his dream … Read Sport Psychology Tip
Helping Sports Kids Stay Focused Concentration is key to excelling in sports. When kids aren’t focused on what they need to do to perform their skills, performance suffers. Then your athletes are unable to perform in the “zone.” Not coping effectively with distractions can really hurt your athletes’ performance in … Read Sport Psychology Tip