Sports Psychology for Kids

Why Do Athletes Choke Under Pressure?

Video of The Week

Do Your Sports Kids Choke in Competition? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about why athletes choke or under perform in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental … Read Sport Psychology Tip

Mental Keys To Helping Your Athletes Move Past Mistakes…

Youth Sports Psychology

Helping Kids Move on After Mistakes Too often, kids get hung up on the mistakes they make in sports. That means as soon as they goof up, they have trouble getting the mistake out of their minds. They dwell on the mistake—instead of moving past it. They scold themselves for … Read Sport Psychology Tip

Tips for Helping Athletes Transfer Sports Skills to Life

Youth Sports Psychology

Taking Kids’ Sports Skills to Life We all talk about the importance of transferring the skills kids learn in sports to other areas of their lives. But how exactly can we expedite that process? Megan Bartlett, chief program officer for Up2Us—who oversees the training of coaches in sports-based youth development—gave … Read Sport Psychology Tip

How to Help Athletes Get More Playing Time…

Youth Sports Psychology

Playing Time in Youth Sports A common complaint from sports parents: The coach doesn’t give my child enough playing time, and it hurts her confidence. When a coach doesn’t give a child a lot of playing time, it can really hurt her view of her abilities and skills. And that, … Read Sport Psychology Tip

How Can Mindfulness Help Young Athletes?

Youth Sports Psychology

Stressors in Youth Sports Let’s face it, kids these days are under a lot of stress, and that includes young athletes. With information overload from their iPhones and iPads, the stresses of everyday life, and pressure to excel in sports, kids need to learn how to take a break and … Read Sport Psychology Tip

Helping Sports Kids Who Call Themselves Negative Names

Youth Sports Psychology

Sports Kids And Negative Self-Talk Some sports kids get into a bad mental game habits: They call themselves names. It sounds like this: “I’m not a defensive player. I’m too skinny to play football. I’m a terrible point guard. I’m a choker. I’m the smallest kid on the team so … Read Sport Psychology Tip