Overcoming Perfectionism in Youth Sports Often, we hear from parents who worry about young athletes who are too hard on themselves. You’re likely familiar with these types of athletes. They’re perfectionists! Perfectionists athletes criticize themselves for making mistakes, often hold very high expectations for themselves, and get frustrated easily after … Read Sport Psychology Tip
Do you know what kind of pressures young athletes face in sports? As sports parents, it’s important to be tuned in to this issue. If your athletes are equestrians, for example, they likely feel pressure to perform up to their abilities. Then there’s the added pressure of dealing with their … Read Sport Psychology Tip
The Ultimate Sports Parent Podcast We recently received an email for John about The Ultimate Sports Parent Radio Show (podcast). Here is what John had to say… “Lisa, I listening to several of your podcast and found them very interesting. However, the suggestions given by your guests are very slanted … Read Sport Psychology Tip
The Ultimate Sports Parent Have I ever told you that I grew up in a sports-crazed family with five kids? 30 years ago when I played football, hockey, golf, and lacrosse year round, our dad was an enthusiastic sports parent. He often impeached us to play harder and live up … Read Sport Psychology Tip