Managing Perfectionism in Sports Kids In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week about Overcoming Perfectionism … [Read more...]
How To Have Stable Confidence In Sports
Developing Stable Confidence in Sports Kids In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week about how to boost … [Read more...]
How To Gain Confidence In Sports
Parents: Help Sports Kids Gain Confidence In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about gaining confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week about gaining confidence in … [Read more...]
Helping Athletes Embrace Mental Training
How Can You Get Sports Kids to Embrace Mental Training? In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about helping your athlete embrace mental training. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week … [Read more...]
Building Self-Confidence In Sports
Boosting Confidence in Sports Kids In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about boosting confidence for competitions. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week about understanding how high … [Read more...]
Why Athletes Become Intimidated
Help Sports Kids Overcome Intimidation In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about how to overcome being intimidated by competitors. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week about overcoming … [Read more...]
Mental Rehearsal For Athletes
Mental Imagery For Sports Kids In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about how to use visualization for athletes in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. In this week's Session With Doc, Dr. Cohn answers a question about … [Read more...]
Why Do Athletes Choke Under Pressure?
Do Your Sports Kids Choke in Competition? In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about why athletes choke or under perform in competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. In this week's Session With Doc, Dr. Cohn answers a … [Read more...]
4 Steps to Helping Young Athletes Improve Focus
Sports Parents: Help Kids Improve Focus In our last tip, we shared a video with you on the top distractions young athletes face in sports. Today, we have a follow up video—again produced by Dr. Cohn: Four Steps to Helping Young Athletes Improve Focus This short video describes the critical steps to helping your athletes learn how to refocus when distracted. And that’s our … [Read more...]
Top Performance-Busting Distractions For Young Athletes
Helping Sports Kids Stay Focused Concentration is key to excelling in sports. When kids aren’t focused on what they need to do to perform their skills, performance suffers. Then your athletes are unable to perform in the “zone.” Not coping effectively with distractions can really hurt your athletes’ performance in sports. Distractions come in two forms—outer and inner. Inner distractions … [Read more...]