Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
A Dad’s Frustration with His Athlete A sports dad says that his 11-year-old daughter is an accomplished table tennis player in Australia who recently ranked second in the Junior State Championship for kids age 11 and under. “Lots of parents and kids seem to have the impression she is good … Read Sport Psychology Tip
How to Communicate With Young Athletes The words parents and coaches choose when communicating with young athletes can boost kids’ confidence or deflate it, says Ganon Baker, a sports development coach who has worked with teams internationally and also played basketball in Iceland. When talking to kids about a … Read Sport Psychology Tip
Why Do Girls Drop Out of Sports More Often Than Boys? Nancy Lough, a professor at the University of Nevada Las Vegas, says that girls drop out for numerous reasons–and some are related to gender stereotypes. “If you think about it from a social standpoint, there are a lot of … Read Sport Psychology Tip
Volleyball is 90 Percent Mental: These Skills Can Help What helps young athletes remain mentally tough after a hard loss in volleyball? What helps them bounce back after difficult circumstances? How can kids turn losses into wins? Many volleyball players would say hard work is the key here. Of course, … Read Sport Psychology Tip
How Athletes Can Hit the Reset Button Athletes often ask, “I’m afraid my last bad game will be followed by other bad performances. How do I avoid following into a slump after a bad game?” It’s often hard for athletes to get over tough performances. They think a bad game … Read Sport Psychology Tip
How Young Athletes can Cope with Stress The pressures of modern youth sports are creating stress related mental health issues in young athletes. But there’s a non-traditional way of addressing this stress. That’s what we learned during a podcast interview with Bradley Donohue, a psychology professor at University of Nevada, … Read Sport Psychology Tip
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