How to Unlock Athletes’ Minds from Avoiding Mistakes A young athlete asks: “I’m a 14-year old basketball player. I keep holding back on the court because I’m afraid to mess up. What should I do?” Fear of failure is one of the most common issues in youth sports. Your children … Read Sport Psychology Tip
Helping Young Athletes Rebuild Confidence One parent asks: “My child was recently demoted out of the starting lineup on his basketball team and has been having troubles playing ever since. What can I do to help him get back in the starting lineup?” Demotions of any kind can undermine kids’ … Read Sport Psychology Tip
Setting Team Goals as a Parent-Coach A sports parent asks: “As a parent and a coach, how should I handle performing both duties simultaneously to help all the kids as much as possible?” Being a coach and parent can breed many issues that you need to be aware of from … Read Sport Psychology Tip
How to Avoid Pressuring Young Athletes A sports parent asks: “When should children be encouraged to push through the hard times and when is it okay for them to just take a break?” At a certain point in your children’s athletic careers, all parents must ask themselves this question… If … Read Sport Psychology Tip
Overcoming Fear of Reinjury in Youth Sports A sports parent asks: “I notice my children tend to take a long time to mentally rebound after an injury, often not returning to regular form for weeks or months. Is this normal, and is there anything I can do about it?” Returning … Read Sport Psychology Tip
Helping Sports Parents Get on The Same Page With Athletes A sports parent asks: “I would like to know how to face the challenge of competing parent interests. My x-husband and I seem to want very different things from our children’s experience with sports.” Parents who communicate different ideas to … Read Sport Psychology Tip