Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
Setting Team Goals as a Parent-Coach A sports parent asks: “As a parent and a coach, how should I handle performing both duties simultaneously to help all the kids as much as possible?” Being a coach and parent can breed many issues that you need to be aware of from … Read Sport Psychology Tip
How to Avoid Pressuring Young Athletes A sports parent asks: “When should children be encouraged to push through the hard times and when is it okay for them to just take a break?” At a certain point in your children’s athletic careers, all parents must ask themselves this question… If … Read Sport Psychology Tip
Overcoming Fear of Reinjury in Youth Sports A sports parent asks: “I notice my children tend to take a long time to mentally rebound after an injury, often not returning to regular form for weeks or months. Is this normal, and is there anything I can do about it?” Returning … Read Sport Psychology Tip
Helping Sports Parents Get on The Same Page With Athletes A sports parent asks: “I would like to know how to face the challenge of competing parent interests. My x-husband and I seem to want very different things from our children’s experience with sports.” Parents who communicate different ideas to … Read Sport Psychology Tip
The Importance of Resiliency in Youth Sports A sports parent asks, “My children seem to get easily stressed out when things go wrong while playing. Is there anything I can do about this?” The issue your children are facing is common and can be challenging. They could benefit from some … Read Sport Psychology Tip
Mental Preparation For Young Athletes A parent asks: “My child doesn’t seem as mentally ready as some of the other kids in his league. I need concrete ideas on what to say and do to help my child prepare for competition.” “By failing to prepare, you are preparing to fail.” … Read Sport Psychology Tip
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