Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
Helping Sports Kids Take Confidence to Games A sports parent asks: “My child is consistently amazing in practice, his coach tells me he’s one of the best practice players on the team, but he freezes up when game time comes! What can I do to help this?” When kids … Read Sport Psychology Tip
How Can Parents Help Athletes Have Fun? A sport parent asks: “My 5-yr-old niece is playing softball and right now she is experiencing issues of not wanting to bat with fear of getting out. It’s real bad and embarrassing, she keeps crying and having tantrums in the dugout. Also today … Read Sport Psychology Tip
How Parents Can Help Kids Stay in Sports More then 70 percent of children drop out of organized sports by the time they are 15. As sports parents, it’s up to you to try to keep sports as fun and stress-free as possible to avoid having kids drop out. The … Read Sport Psychology Tip
Encouraging Leadership Skills in Youth Sports Leadership skills are essential for sports kids who want to become more valuable to their teams. Here’s the good news: Becoming a leader is a straightforward process that requires the same commitment and dedication your kids would give to their jump shots. That’s the … Read Sport Psychology Tip
Do Parents Expect Athlete to Not Make Mistakes? Do your sports kids struggle with their composure or game after making mistakes? We receive this question a lot: A coach asks: “I coach a U16 girls team, and I find that while they are great athletically, they tend to fold under … Read Sport Psychology Tip
Pregame Mental Preparation For Young Athletes A sports parent asks: “My son is an excellent baseball player, but his coach will barely play him. My son is very frustrated and has tried to talk to the coach a couple of times about getting more playing time, but the coach has … Read Sport Psychology Tip
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