Patrick Cohn

Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

How Should Sports Parents Behave Before A Game?

Youth Sports Psychology

Sport Parents Behavior Before Games Lisa Cohn here to tell you all about the challenges I encountered before my son’s first soccer game. Truth is, I was nervous for Michael. He’s six years old and this was the first sports game he had ever played. I wanted it to be … Read Sport Psychology Tip

Make Sure Your Coach Is Right For Your Young Athlete

Youth Sports Psychology

Coaches Who Instill Fun in Youth Sports Lisa here from Kids’ Sports Psychology to tell you about how my 6-year-old’s first soccer practice went- and why I hope your kids have similar experiences. I’m here to report the practice went very well. I’m thrilled with my son’s coaches this year. … Read Sport Psychology Tip

Help Athletes Improve Confidence for the New Season

Youth Sports Psychology

Boosting Confidence For a New Season Parents, what’s the best way to prepare your kids for the new season in sports? It’s not about asking your kids to go out and practice every day. It’s not about lecturing your kids about the value of hard work and practice. It’s all … Read Sport Psychology Tip

Should Young Athletes Specialize in One Sport?

Youth Sports Psychology

Is it Hurtful or Beneficial For Kids to Specialize in Sports? These days, kids as young as 7 have begun specializing in one sport. That means that they are practicing the sport year-round to boost their performance- not just for the fun of it. Such early specialization–and specialization in general–has … Read Sport Psychology Tip

Help Your Athlete With Focus During Competitions and Practice!

Youth Sports Psychology

Helping Sports Kids Focus Does your young athlete have a difficult time focusing during practices or competition? Not only can your athlete be distracted by outer distractions, such as parents coaching from the sidelines, but also their own internal distractions. We have identified many internal distractions for young athletes. These … Read Sport Psychology Tip