Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
How to Choose The Right Coach For Your Sports Kid As sports parents, one of the most important things you’ll do is choose a coach for your sports kids. You might have signed up your young athletes for teams their best friends are on. And you probably don’t have many … Read Sport Psychology Tip
When Your Sports Kid Gets Frustrated Kids who play certain positions-say a goalkeeper in lacrosse-have to focus so intensely that a mistake can prompt a big emotional response-anger, regret, and the tendency for players to criticize themselves. And that can really hurt players and their team. That’s the word from … Read Sport Psychology Tip
Fear of Failure in Sports Kids Courtney Johnson, a former silver Olympic medalist who is now a sports parent, says parents can predict what kind of mental game issues their kids will experience in sports-if they simply pay attention. And they need to pay attention, she says. Mental toughness is … Read Sport Psychology Tip
The Impact of Negative Thinking Greg Liberto’s tryout for a sophomore baseball team changed his life forever. He had played baseball as a freshman, but as a sophomore his parents switched him to his school’s arch-rival. When he went to the try-outs, he had a huge chip on his shoulder, … Read Sport Psychology Tip
Staying in the Moment in Youth Sports Kayla Wood, an all-star high school pitcher in Brattleboro, Vt., understands the importance of staying in the moment while pitching. “No matter what is going on out there I try to take it one game, one inning and one pitch at a time.” … Read Sport Psychology Tip
Are You Helping Or Hurting Sports Kids Before Games? Just before a game, sports parents can significantly boost their kids’ confidence and focus—or they can rattle kids’ nerves. The hours or moments before a game begins can make or break your kids’ experience… If you spend a lot of time … Read Sport Psychology Tip
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