confidence in young athletes

How Maturity Levels can Dictate Sports Kids’ Confidence

Youth Sports Psychology

Young Athlete Maturity Levels And Confidence Should kids be grouped by maturity level? And will it help them have more fun or feel more confident? Dr. Gary Brazina knows what he’s talking about when he says some young athletes struggle with confidence because of maturity differences. He’s a sports dad, … Read Sport Psychology Tip

How Young Athletes Lose Confidence with Comparisons

Youth Sports Psychology

Making Comparisons in Youth Sports We are seeing a disturbing trend today in young athletes – one that coaches and parents need to understand and address. Sports kids today spend too much time making comparisons to their competitors or teammates! They focus on how others are performing, rather than concentrating … Read Sport Psychology Tip

How Parents Can help Sports Kids Take More Risks

Youth Sports Psychology

Parental Pressure on Sports Kids Sports parents, did it ever occur to you that spending too much time watching your kids practice their sport makes it hard for them to take risks and grow as athletes? Huh? You might ask. What’s the link between watching them practice and ensuring they … Read Sport Psychology Tip

8 Confidence Busters for Sports Kids You Should Know

Youth Sports Psychology

Confidence Busters in Youth Sports Sports, at any level, are a game of confidence. Kids who have tons of confidence usually will rise above the competition. Under pressure, these kids’ performance will thrive because of their strong belief in their ability. We receive many emails from concerned sports parents stating that … Read Sport Psychology Tip

How Sports Kids Benefit From “Get Ready” Routines

How to Care About Athletes’ Mental Health

“Get Ready” Routines Some of the biggest mental game challenges for sports kids are distractions. When they’re practicing, playing or performing, kids get distracted when they worry about what others’ think of them. They also get distracted when a dog runs onto the field. Some kids get distracted when their … Read Sport Psychology Tip

What Every Sports Parent Needs to Improve Kids’ Confidence

Youth Sports Psychology

In a recent survey of more than 700 sports parents and youth coaches, 40% of respondents told us that their kids struggle with doubts and negative thoughts about their performance. In addition, 70% of sports parents reported that their biggest challenge is understanding how to help their kids get the most out of their talents without pressuring their sports kids.