Youth Sports Psychology Articles

Why Setting Goals is So Important for Sports Kids

Youth Sports Psychology

Setting Goals in Youth Sports It’s a great idea to set goals for sports kids. Goal-setting helps improve kids’ motivation and commitment, helps them stay focused on what to accomplish, helps them assess their strengths and weaknesses, and track their performance. But who should do it–the parent, the young athlete, … Read Sport Psychology Tip

Why Mental Game Skills Help Kids in Academics and Life

Youth Sports Psychology

The Benefits of Participation in Sports For Kids Popular coach Billy Zufall is serious about ensuring sports participation teaches kids critical skills that they can transfer to other areas of their lives. In fact, that’s one of his main goals as director of coaching for the boys’ and girls’ soccer … Read Sport Psychology Tip

Why Sports Parents Need Perspective

Youth Sports Psychology

Tips to Ensure Your Kids Excel in Sports We all want our kids to excel in sports. But exactly what does it mean to excel — and how can parents best help young athletes? It’s all about perspective. Read on to learn great tips for ensuring your kids excel in … Read Sport Psychology Tip

What to do When Sports Kids Don’t Believe in Themselves

How Young Athletes Can Win Close Games

Reasons Why Sports Kids Don’t Believe in Themselves For a number of reasons, many sports kids don’t believe in themselves—and that’s bad news for them, their teams and their coaches. Here are just a few causes: When kids don’t believe in themselves, they hurt their performance and enjoyment of sports. … Read Sport Psychology Tip

The Advantages of An Inside-Out Mindset For Young Athletes

How to Care About Athletes’ Mental Health

Using Internal Rewards With Sports Kids Too often today, young athletes are motivated for the wrong reason, says Kirk Mango, a former Division I gymnast who is now a coach and sports parent. He says many athletes seek external rewards, such as trophies, admiration from coaches and parents, poularity, and … Read Sport Psychology Tip

Encouraging Sports Kids without Pressuring Them

Youth Sports Psychology

Encouraging Kids to Play Sports Just how can sports parents encourage kids to take part in sports and support them—without pressuring them? That’s a good question, and the answers are not so obvious. Read on to get tips from Olympic fencer Tim Morehouse, who says his parents knew just how … Read Sport Psychology Tip