Patrick Cohn

Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.

The Top 4 Pregame Mistakes Sports Parents Make

Youth Sports Psychology

Top 4 Sports Parents’ Mistakes Lisa and Patrick Cohn here to tell you we’re guilty… We’ve committed some of the Top 4 Sports Parents’ Mistakes, which we cover below. Even though we know the dangers of making these mistakes, when we’re feeling especially excited for or worried about our sports … Read Sport Psychology Tip

Self-talk That Destroys Young Athletes’ Confidence

Youth Sports Psychology

Self-Talk And Confidence in Youth Sports A sports dad who wrote us recently understands exactly why negative self-talk crushes confidence. Even in a talented athlete. However, he has no clue how to stop the downward spiral that such self-talk produces, he says. Read on to learn about why negative self-talk … Read Sport Psychology Tip

Helping Sports Kids Commit to Growth [Podcast]

Ultimate Sports Parent Podcast

Overcoming Setbacks in Youth Sports Ultimate Sports Parent Radio interviews Rob Barber, president of USAthletic Baseball, which provides baseball training programs. Barber, who has coached a number of baseball players who went on to become major league players, talks about helping kids commit to developing as players. That includes ensuring … Read Sport Psychology Tip

Helping Young Athletes Avoid the Blame Game After Setbacks

How to Care About Athletes’ Mental Health

The Blame Game in Youth Sports When your sports kids get a bad call from a ref, lose a game when it’s raining or make a bad pass when a dog is barking, do they blame the ref, the rain and the dog? If so, your kids need to learn … Read Sport Psychology Tip

Boosting Confidence in the Face of Little Playing Time

Youth Sports Psychology

Playing Time And It’s Influence on Sports Kids What do you do when your sports kids suddenly get less playing time? Or if they never got much to begin with? If it hurts their confidence—and often it will–you can take concrete steps to boost your kids’ mental game. “Three of … Read Sport Psychology Tip

Why Talent is Over-rated in Youth Sports [Podcast]

Ultimate Sports Parent Podcast

Strong Mental Game Skill in Youth Sports Ultimate Sports Parent Radio interviews Kirk Mango, a coach, national champion, 3-Time All-American, Hall of Fame Athlete and writer working on a book, “Becoming A True Champion” about why talent is over-rated. In this week’s Ultimate Sports Parent podcast: Mango talks about why … Read Sport Psychology Tip