Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
Instilling Confidence in Sports Kids Sports parents: Want to improve your young athletes’ confidence? Watch Dr. Patrick Cohn of The Ultimate Sports Parent discuss how sports parents can help kids boost self-confidence in sports and what not to do prior to games. Dr. Cohn discusses how athletes sabotage their pregame … Read Sport Psychology Tip
The Importance of Confidence in Youth Sports Confidence is the Number One trait that determines whether young athletes achieve their potential in youth sports. When kids lack confidence, they start doubting themselves, stop taking risks, play tentatively, and are hard on themselves. As a result, kids often lose their motivation … Read Sport Psychology Tip
Top 4 Sports Parents’ Mistakes Lisa and Patrick Cohn here to tell you we’re guilty… We’ve committed some of the Top 4 Sports Parents’ Mistakes, which we cover below. Even though we know the dangers of making these mistakes, when we’re feeling especially excited for or worried about our sports … Read Sport Psychology Tip
Self-Talk And Confidence in Youth Sports A sports dad who wrote us recently understands exactly why negative self-talk crushes confidence. Even in a talented athlete. However, he has no clue how to stop the downward spiral that such self-talk produces, he says. Read on to learn about why negative self-talk … Read Sport Psychology Tip
Overcoming Setbacks in Youth Sports Ultimate Sports Parent Radio interviews Rob Barber, president of USAthletic Baseball, which provides baseball training programs. Barber, who has coached a number of baseball players who went on to become major league players, talks about helping kids commit to developing as players. That includes ensuring … Read Sport Psychology Tip
The Blame Game in Youth Sports When your sports kids get a bad call from a ref, lose a game when it’s raining or make a bad pass when a dog is barking, do they blame the ref, the rain and the dog? If so, your kids need to learn … Read Sport Psychology Tip
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