Patrick Cohn

When Your Sports Kid’s Confidence is Low Because Friends Excel

Youth Sports Psychology

Sports Kids’ And Making Comparisons What do you do when your young athlete’s confidence sinks every time a talented friend or teammate excels in sports? This is a common problem for young athletes. Kids are social beings—and they tend to compare themselves to their friends. But in sports, this is … Read Sport Psychology Tip

Five Benefits for Kids Who Participate in Sports

How Athletes Can Stop Overthinking

Benefits of Participating in Youth Sports Research shows exactly why young athletes should stay in sports. That’s the word from Paul Caccamo, the Harvard-educated executive director of Up2Us, a national coalition of community sports programs that teaches young athletes life lessons. “Sports are more than a game; they are a … Read Sport Psychology Tip

How Maturity Levels can Dictate Sports Kids’ Confidence

Youth Sports Psychology

Young Athlete Maturity Levels And Confidence Should kids be grouped by maturity level? And will it help them have more fun or feel more confident? Dr. Gary Brazina knows what he’s talking about when he says some young athletes struggle with confidence because of maturity differences. He’s a sports dad, … Read Sport Psychology Tip

Building Kids’ Confidence With Online Practice Help

Youth Sports Psychology

Ways to Build Sports Kids’ Confidence Do you ever wish your kids had the opportunity to communicate with their coaches or review their skills outside of practice so they could improve faster? If you had this opportunity, and were careful about helping your kids use it in ways that were … Read Sport Psychology Tip

Teaching Young Athletes to Be Resilient—in Sports and Life!

Youth Sports Psychology

Sports Kids And Moving on After Mistakes or Losses Does your young athlete say things like, “I can never hit a good one,” or, “I’m always a terrible player,” or “Things never work out for me” after a tough game or competition? That’s a red flag, says Tamar Chansky, Ph.D., … Read Sport Psychology Tip

Good Stress and Bad Stress for Youth Sports Kids

Youth Sports Psychology

Pre-Game Stress In Youth Sports Are your sports kids stressed before games? Do you know the signs and causes of stress in young athletes? Stress can really undermine kids’ confidence and success. And that hurts their performance and happiness. We talked to Debbie Mendel, a stress management expert and author … Read Sport Psychology Tip