Parents: What Can You Do if Your Athlete is Bullied? In the the video series ” Sessions With Doc,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Visit Peaksports.com and click on … Read Sport Psychology Tip
Giving Youth Sports Back to Kids “Nine-year-olds have the amazing ability to act like nine-year-olds,” says Bob Bialow, a former NBA players and author of “Just Let The Kids Play,” and, “Youth Sports: Still Failing Out Kids,” in a recent interview for our podcast. “Most of the folks running youth … Read Sport Psychology Tip
Pregame Mental Preparation For Young Athletes Just before a game, it’s critical for kids to understand that mistakes are part of youth sports and it’s okay to make them. Your athletes need to prepare mentally before the game starts so they can cope better. You want to instill in them … Read Sport Psychology Tip
Positive Self-Talk in Youth Sports Just before a game kids should have a routine to help them mentally and physically get ready. But often, young athletes neglect the mental preparation part of their warmup routine… Positive self-talk should be one part of their pregame routine. For example, positive self-talk might … Read Sport Psychology Tip
How Should Sports Kids View Pregame Warmups? Often, young athletes’ confidence sinks if they don’t do well during pregame warmups. They mistakenly think that if they goof up a shot or drop a ball during warmups, they won’t do well during the game. Perfectionists often embrace this idea, and are … Read Sport Psychology Tip
The MOST important time for kids to be focused and confident is just before competition. However, before competition is when kids feel anxious, distracted, worried and tense about outcomes. Feeling this way can undermine athletes confidence and performance. With our pregame mental preparation program, young athletes, parents and coaches learn … Read Sport Psychology Tip