Patrick Cohn

Helping Young Athletes Embrace Mental Training

Youth Sports Psychology

Mental Training Benefits For Kids Here’s one former sports kid who has lots of good things to say about the benefits of mental training: “Dr. Patrick Cohn, I am so happy to see you exposing the true potential and impact of mental training with children.  As a gymnast, I used … Read Sport Psychology Tip

Are Your Athletes Searching For Answers

Youth Sports Psychology

Sports Kids Who Fail to Perform in Competition Many parents and coaches contact us every day at Peak Performance Sports asking why their kids look like stars in practice, but fail to perform well in competition. Actually, failing to perform well in competition is the number one reason athletes seek me … Read Sport Psychology Tip

What Motivates Kids (Without Pressuring Them)?

Youth Sports Psychology

Motivating Sports Kids “My young athlete seems to love sports, but just doesn’t apply himself. I remind him every day to practice more and concentrate more, but that doesn’t work. How can I motivate him?” This is a question we often get from parents. They say their kids love sports, … Read Sport Psychology Tip

Teaching Sports Kids to “Go For It” When They Lack Confidence

Youth Sports Psychology

Coming Back After Injuries in Youth Sports One sports mom writes us to say her 12-year-old soccer player is too timid, backs off too often, dwells on her weaknesses, and performs better in practice than during games. Part of the problem, the sports mom says, is that her daughter is … Read Sport Psychology Tip

Top Confidence-Building Tips from a Former NBA Coach

Youth Sports Psychology

The Biggest Confidence Challenges for Young Athletes They immediately focus on the negative side of the feedback that coaches are trying to give them. That’s the word from Hal Wissel, a basketball coach who has worked for numerous NBA teams, is founder of Basketball World, and author of “Basketball: Steps … Read Sport Psychology Tip

Helping Sports Kids Who Worry About What Everyone Thinks of Them

Youth Sports Psychology

Social Approval in Sports Kids Sports kids worry about what their friends will think when they lose a ball, commit a turnover, or goof up. And that’s just the beginning of young athletes’ worries. They worry about what coaches and friends will think when their parents yell on the sidelines. They … Read Sport Psychology Tip