Kids in sports articles and tips for sports parents, young athletes, and youth coaches to improve mental performance in sports.
How Expectations Create Pressure in Sports Kids Youth coach Doug Donaldson says he knows intuitively when one of his young athletes feels pressured by a parent’s expectations. And he also knows the problems such well-meaning expectations can create in young athletes. For example, one of his player’s mothers wants the child … Read Sport Psychology Tip
Dealing Coaches Who Bully in Youth Sports Have your sports kids ever had a coach who yelled at, insulted or intimidated them? If so, read on… We’ve got some tips—and warnings—for you about what we call “bully coaches.” First of all, our warning. Coaches who teach by being negative or intimidating … Read Sport Psychology Tip
Keeping Game Time Focus in The Present Sophie is a 7th grade cross-country runner who has trouble letting go of past losses. She assumes one loss will lead to another. This is a common challenge for young athletes. They make generalizations about one bad game or race. If it happened … Read Sport Psychology Tip
Handling Criticism in Youth Sports Lisa Cohn of Kids’ Sports Psychology interviews coach James Jackson and Dr. Patrick Cohn about how kids handle criticism in sports today. When coaches don’t communicate well during games, kids take well-meaning constructive feedback personally and generally don’t learn or improve. Watch the video below … Read Sport Psychology Tip
Young Athletes And Frustration Dr. Patrick Cohn, author of The Confident Sports Kid Series discusses how to help athletes who become frustrated during competition. In this youth sports psychology video by Dr. Patrick Cohn you’ll learn: How to help young athletes cope better with high expectations so they can reap the many benefits of improved … Read Sport Psychology Tip
What to Avoid As a Sports Parent If you want to know what NOT to do as sports parents and coaches, read on. We received this letter from a parent and former coach of a soccer player in the 10-12 –year-old age group. “My child’s coach has three assistant coaches … Read Sport Psychology Tip