Kids in sports articles and tips for sports parents, young athletes, and youth coaches to improve mental performance and overall consistency in sports.
Do you have a sports kid who excels in practice, but freezes up during games? Does your sports kid criticize herself or himself for making mistakes? As soon as your young athlete has goofed up during a game or competition, does he or she freeze up and play it safe? … Read Sport Psychology Tip
Developing Stable Confidence in Sports Kids In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. … Read Sport Psychology Tip
Mentally strong athletes—those who have done some mental game training—don’t balk after making mistakes. They don’t call themselves negative names. And they’re often great team players because they’re so positive. Truth is, however, that sports kids resist mental training, and miss out on these and other important benefits. Why? Because … Read Sport Psychology Tip
As the fall sports season starts to wind up, be sure to prepare your sports kids for potential bullying from other athletes and coaches. Sadly, there’s an epidemic of bullying in sports right now. The worst part of it: Children are reluctant to tell their parents they’re being bullied. All … Read Sport Psychology Tip
Stressors in Youth Sports Let’s face it, kids these days are under a lot of stress, and that includes young athletes. With information overload from their iPhones and iPads, the stresses of everyday life, and pressure to excel in sports, kids need to learn how to take a break and … Read Sport Psychology Tip
Helping Sports Kids Refocus With spring almost here and sports kids spending more time outside, young athletes may be distracted by a number of things. When they’re outside, bad weather, mud, barking dogs, birds and other distractions may pull their focus away when playing sports. When kids are distracted, they … Read Sport Psychology Tip