Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
Kaig Lightner, founder of Portland Community Football, a soccer club for low-income kids, says one of his main challenges is helping the kids–many of them Hispanic–deal with bullying. “These are 10-year-olds who get called racist names on the field. We have to work with the kids and help them figure … Read Sport Psychology Tip
How to Focus on The Fun in Youth Sports A sports mom wrote: “My son is 8 years old and has been playing hockey since he was 4. He has been on the “travel” team for two years now… He loves to play but has absolutely no drive to win. … Read Sport Psychology Tip
Why Do Young Athletes Fear Failure? A sports parent asks: “Our 12-year-old son is having challenges in baseball. He is playing not to make mistakes and seems to have lost his aggression and effectiveness. He is also the smallest, youngest kid on the team. What tips might you have for … Read Sport Psychology Tip
How to Encourage Sports Kids to Stay in Sports It’s important for sports parents to drop the sports fan mindset when watching their kids perform, said Bob Katz, a journalist, former sports dad and author of the kids’ book “EZ and the Intangibles” in a recent interview. “We are a … Read Sport Psychology Tip
Why Do Young Athletes Want to Quit Sports? Why do young athletes want to quit sports? We’d love to hear from you… Often, athletes quit sports because of pressures from outside sources, be it parents, coaches, or teammates, but reasons vary. Here’s what some young athletes have told us: These … Read Sport Psychology Tip
Setting Positive Sports Goals For The New Year As a new year begins, you want to help your athlete set appropriate goals for their athletic activities this year. Goal setting is an essential piece of the sports child’s mental game. As Michael Jordan said: “You have to know your goals … Read Sport Psychology Tip
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.