Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
Why Do Young Athletes Fear Failure? A sports parent asks: “Our 12-year-old son is having challenges in baseball. He is playing not to make mistakes and seems to have lost his aggression and effectiveness. He is also the smallest, youngest kid on the team. What tips might you have for … Read Sport Psychology Tip
How to Encourage Sports Kids to Stay in Sports It’s important for sports parents to drop the sports fan mindset when watching their kids perform, said Bob Katz, a journalist, former sports dad and author of the kids’ book “EZ and the Intangibles” in a recent interview. “We are a … Read Sport Psychology Tip
Why Do Young Athletes Want to Quit Sports? Why do young athletes want to quit sports? We’d love to hear from you… Often, athletes quit sports because of pressures from outside sources, be it parents, coaches, or teammates, but reasons vary. Here’s what some young athletes have told us: These … Read Sport Psychology Tip
Setting Positive Sports Goals For The New Year As a new year begins, you want to help your athlete set appropriate goals for their athletic activities this year. Goal setting is an essential piece of the sports child’s mental game. As Michael Jordan said: “You have to know your goals … Read Sport Psychology Tip
Do Your Athletes Have a Need to Impress Friends? A young athlete asks: “I’m a volleyball player on the same team for the third year in a row. We recently played another team which one of my best friends plays on, and I played great until she came in and … Read Sport Psychology Tip
Pregame Routines for Young Athletes A sports parent asks: “My almost 13-year-old daughter is very talented, but her head gets in the way. She is a starter at striker. She has amazing games one day and the next she’s a different player, she’s inconsistent. What going one and how can … Read Sport Psychology Tip
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