Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
Do Your Athletes Have a Need to Impress Friends? A young athlete asks: “I’m a volleyball player on the same team for the third year in a row. We recently played another team which one of my best friends plays on, and I played great until she came in and … Read Sport Psychology Tip
Pregame Routines for Young Athletes A sports parent asks: “My almost 13-year-old daughter is very talented, but her head gets in the way. She is a starter at striker. She has amazing games one day and the next she’s a different player, she’s inconsistent. What going one and how can … Read Sport Psychology Tip
Athletes Who Are More Confident in Practice Than Competition A sports parent wrote in and said: “Somehow on the courts, my son still lacks confidence. He has great techniques and I know that he can be a great player. But on the court he freezes, he feels scared and once … Read Sport Psychology Tip
How Can Young Athletes Trust Their Skills in Games? A sports parent asks: “When my son plays certain sports, especially basketball, there’s clearly and no hesitation to “mix it up” aggressively. He doesn’t always translate skills to game situations… he often fails to let his skills flourish due to the … Read Sport Psychology Tip
How to Help Your Kids Stop Over Analyzing Their Performance A sports parent asks: “How do I reduce my child’s over-analysis of possible difficult in-game situations?” Concentrating on in-game mistakes is a common issue for sports kids, and hurts kids’ confidence. Do your sports children focus on the small details, … Read Sport Psychology Tip
What Mental Game Challenges Do Young Athlete Have? A sports parent wrote in and said: “My 14-year-old is a basketball player and an excellent shooter under most circumstances, but recently he has been missing free throws and shots in the fourth quarter. After the games, he seems dejected and sad, … Read Sport Psychology Tip
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